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Writer's pictureNancy Naigle

7-Day Gratitude Walk - DAY FIVE



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🍂✨ Welcome to day five of our 7-Day Gratitude Journey! ✨🍂



Day 5: Gratitude for Small Joys

PART ONE of TWO

Question/Statement: What small, everyday thing brings you joy?

Tip: Don't overthink this. For me, it's the time my mom and I sit and enjoy a cup of coffee. No matter how busy I get, we take that time to ground ourselves for the day and be thankful for each other. Maybe for you it's getting that little nose nudge from your dog.


Spend a moment to smile and appreciate that small thing.



PART TWO OF TWO

Add-On:

Start a gratitude journal. It can be a sheet of paper or a flashy journal, but no matter what it's made of let it have a moment of your weekly schedule to reflect on old entries, put stars to the ones that are still bringing you joy and adding new ones.




Looking forward to catching up tomorrow—thank you for being my partner in gratitude,

Nancy




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